Hi! I’m Gillian
Qualified Yoga4health practitioner, Pranayama teacher and accredited with the British Wheel of Yoga..
Based in Bishop Stortford and surrounding areas.
My classes are inclusive and welcoming to all adults, whether you are new to yoga, have lapsed in practice or are already a yogi. Anyone can practice yoga no matter what your strength or flexibility is.
Gentle Yoga
I teach chair yoga classes for those with mobility issues, injuries or disabilities to be able to stay active without risk of strain or injury while still developing and maintain muscle strength. If this is something you’re interest in please contact me directly using the form linked or on 07748 934 609
What people are saying
“I’ve been coming to Gill’s classes for 6 months and was not sure if I’d left it too late. I can feel an improvement in my strength and flexibility and I use the breathing and relaxation techniques throughout the week”
– Susan
“Gill is a very dedicated, passionate yoga teacher. Her enthusiasm and attention to detail is a huge part of her teaching. As a result, not only do I practice yoga regularly, I am learning at the same time”
– Laura
“Gillian is a knowledgeable and encouraging instructor. Her classes are well prepared and she takes time to explain each posture and practice and adapts them to the individual. I feel relaxed and calm at the end of the session. The breathing and relaxation techniques I have learnt have been invaluable”
– Tracy
Classes with Me
To give you an idea about what to expect from my class, firstly I would say to new students that Yoga is non-competitive and rather encourages us to look inwardly, focusing on our ourselves rather than comparing to others.
A typical class incorporates meditation, breathing techniques, postures, and relaxation.
Get in touch
Contact me using the form with any general enquiries or feedback about classes.
Alternatively you can read more or book onto a class here.
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GILLIAN REYNOLDS YOGA 